'Questions: do i eat too little?' Exercise

Questions: do i eat too little?

This forum post is dated 08/05/10. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

Forum Post Randall Colorado Springs, Colorado

Questions: do i eat too little? i have been trying too lose wight by eating less and doing exercise every day and i did lost about 25 pounds but now everybody says i eat too little.here´s what i eat:i have a rich an healthy breakfast whith milk or yogurt, cheese or ham maybe, fruit, and always something sweet for desert;at lunch i eat what everyone else in my family does but lesser than they do and in the evening that is at about 6 pm i eat an yogurt and of course that includes frugal snaks during the day...so do i eat too little? do i eat too little?

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